Measure around the narrowest part of the natural waistline. To find your natural waistline, bend to one side. There will usually be a crease where you bend. Often it is just below your ribcage. That's your natural waistline. Don't worry since this may seem higher than where you actually wear your pants and jeans. But this is the point that is so important for a great fit. Try to keep the tape measure parallel to the floor as you measure all the way around your torso.

1. Download the link PDF file click link : Shoes Measurement Guide
2. Print: For an accurate measurement when printing from Acrobat please choose :
   File > Print (Properties > set paper options to A4) >Actual Size > print
3. Cross check you have got the right print out : Check the accuracy of the centimeter ruler located in bottom left.
4. Place your foot on the dotted lines on the printed image.
5. Check the highest point of the toe, This is your shoe size .
6. Please make sure you leave space for comfort.